Normal Testosterone Levels and Symptoms of an Imbalance

Testosterone Levels By Age: Chart & How to Test

Symptoms of low testosterone include fatigue, reduced libido, weight gain, and emotional changes. If you notice these symptoms, it is advisable to consult a healthcare provider. Leptin, a hormone found in fat cells, is thought to inhibit testosterone production, says. Excess fat cells can also increase estrogen levels, which lowers testosterone. Healthy levels are typically between 264 nanograms per deciliter (ng/dL) and 1,000 ng/dL, according to some doctors. Anything below 264 ng/dL is low, and high testosterone is above 1,000 ng/dL. It may be noted that the normal levels of testosterone in men tend to decrease naturally at a rate of 1 percent per year after they are 30 years old.

According to the study listed above a normal testosterone level for adult men is around 8.7–29 nmol/L (250–836 ng/dL). Our age-specific chart provides a detailed breakdown to help you understand what is normal for your age group. Understanding testosterone levels by age is crucial for diagnosing and managing hormonal health. At TRT Australia, we provide a comprehensive Testosterone Levels by Age Chart that outlines normal testosterone levels across various age groups. Low testosterone can cause a lot of unpleasant effects, including a low sex drive, muscle loss, a tanking mood, and low energy. If that sounds like you, your doctor will likely rule out potential causes of low T, such as obesity, opioid use, and issues relating to the pituitary gland or testicles. Your doctor will then determine proper course of action, which could be anything from lifestyle style changes to hormone therapy.

A healthy testosterone level will vary between people based on factors such as age and sex. If people are not experiencing problems with puberty, growth, development, fertility issues, or metabolic disorders, they will likely have a suitable level of testosterone. A retrospective cohort study from the U.S. showed that testosterone replacement in men with hypogonadism significantly increased the risk of urolithiasis [25]. In another retrospective case‒control study from Taiwan, androgen deprivation in prostate cancer patients reduced the subsequent development of kidney stones [26]. These two retrospective studies suggest that testosterone might induce urinary stones.

As T levels decline, so do sperm counts and semen quality, which can lead to issues in fertility, he says. For those who want to grow their family, this can lead to high levels of emotional stress on the individual and family levels. Zooming work out pills testosterone, this can directly impact conception rates, says Bailey.

For someone on Testosterone Replacement Therapy (TRT), monitoring testosterone levels is more frequent and essential to ensure effective management and adjust dosages as necessary. We recommend every 3-4 months to get levels checked if you’re currently on doctor monitored TRT. Testosterone levels are at their peak during the late teens and slowly start to decline thereafter. High testosterone levels during these years are crucial for physical development and reproductive functions. As you get older, you’ll likely see your total testosterone levels decline by about 1.6 percent a year. Eating a balanced meal, exercising daily, and living a healthy lifestyle can help maintain normal levels of testosterone.

Consulting with our specialists can guide you to the best treatment options. Such findings underscore the importance of a tailored approach to health assessment, where both the numbers and individual experiences are considered. As research in this field progresses, our understanding of testosterone’s impact on men’s health will continue to evolve, potentially leading to more personalized healthcare strategies. These results establish a conservative guideline for what’s considered normal, focusing strictly on the middle values. However, as more data is gathered and analyzed, these ranges may be adjusted to better reflect the natural variations in testosterone as men age. Doctors might also recommend lifestyle adjustments, such as exercising more, losing weight, getting more sleep, reducing stress, and eating a healthy diet, Gittens says.

Our testosterone levels by age chart provides a clear, visual representation of how hormone levels typically change as you age. This chart is a vital tool for any Australian looking to understand their hormonal health in relation to their age. Testosterone has different functions at different stages of your life.

A guy in his 20s with healthy genes and no chronic ailments will have a higher testosterone level than a 55-year-old with ongoing medical issues. The designation of “healthy range” for testosterone levels depends on age and laboratory assay. Professional organizations have not set a target range, but 500 ng/dL falls within the AUA’s normal testosterone range of 450 to 600 ng/dL. If your healthcare provider suspects that your testosterone levels may be too high or too low, they might recommend a blood test to measure the hormone levels accurately. Your doctor will decide which is right for you, depending on your test results, your presenting symptoms, and your individual needs and lifestyle. Often testosterone therapy is combined with other hormone replacement therapies, such as estrogen replacement for women or growth hormone therapy for men or women.